FEATURED PROGRAM
Take Charge of Your Health!
If you or a loved one has been diagnosed with prediabetes or a chronic disease, are at risk of developing diabetes, or want to improve your health habits, this FREE, 12-part course is designed for you. Each monthly session has a different topic and is led by a Registered Dietitian/Certified Diabetes Care and Education Specialist with Sound Dietitians, LLC. The sessions follow the chapters in the book, Prediabetes: A Complete Guide*, by Jill Weisenberger, MS RDN CDE FAND. Registration will be open for all of 2025, and recordings of prior sessions will be made available to all participants. Live sessions will be the first Monday of every month from 6:00 pm – 7:00 pm PST online via Zoom. Recordings will be available following each session.
REGISTRATION
Upcoming Programs & Events
- Coffee, Conversation, and Creativity (In-Person) on February 6, 2025 10:00 am
- Teen Art Journaling Workshop (In-Person) on February 6, 2025 12:30 pm
- Otago Fall Prevention (In-Person) on February 6, 2025 2:00 pm
- Mended Hearts Support Group (In-Person) on February 6, 2025 4:00 pm
- Otago Fall Prevention (In-Person) on February 10, 2025 2:00 pm
Recorded Presentations
Featured
News & Announcements
INTRODUCTION TO MEDITERRANEAN CUISINE
Join us for this demonstration to discover the vibrant flavors [...]
Notice of Special Meeting for Public Hospital District #3 – March 1, 2025
PUBLIC HOSPITAL DISTRICT NO. 3, SNOHOMISH COUNTY NOTICE OF SPECIAL [...]
HOW TO SAVE TIME AND MONEY WITH CANNED FOODS
If you are looking for an easy way to get [...]
OVERDOSE PREVENTION AND NARCAN TRAINING
Join Amy Wheat, Opioid Outreach Specialist with Snohomish County Human [...]
BRINGING BACK THE CASSEROLE
Get cozy with a fresh take on classic casseroles! Discover [...]
HOLIDAY HOSTING RECIPES AND TIPS
Are you hosting or attending a holiday gathering this season? [...]
