Cooking and Nutrition: Diet Confusion…. What Plan is Best for Me?
With so many different diet plans claiming to be the best way to eat healthy and lose weight it is easy to feel overwhelmed.  Let us help!  This presentation, led by a Registered Dietitian Nutritionist from Sound Dietitians, will discuss the pros and cons of many popular plans as well as answer your questions.  Funding provided by Skagit Regional Health.
What to Expect:
In this adult nutrition and cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples may be shared

Date:  Wednesday, February 26th, 2pm to 3:30pm
Host:  Stilly Valley Health Connections
Address:  875 Wesley Street – Suite 240 – Arlington
Cost:  Free
Space:  Limited, pre-registration is required
Sponsored by:  Skagit Regional Health

 
FAQs
How can I contact the organizer with any questions?
Email:  info@snocophd3.org or Call:  360-386-9918