Cooking & Nutrition Series: Fall Food Favorites…..With a Healthy Twist
Looking for some ideas on how to enjoy your favorite fall meals while keeping them on the healthier side?  During this cooking demonstration, participants will be introduced to several new recipes as well as modifications you can make to existing fall favorites. Led by a Registered Dietitian Nutritionist, the class will include nutrition education, a cooking demonstration and a chance to enjoy some tasty samples.

What to Expect:
In this adult cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples will be shared