YOGA FOR BEGINNERS (8 WEEK SERIES)
THIS IS AN ENTRY LEVEL CLASS, FOCUSING ON FOUNDATIONAL MOVEMENT, BREATHING AND MEDITATION. ALL SKILL LEVELS ARE WELCOME. MODIFICATIONS CAN BE MADE TO ACCOMODATE EACH PARTICIPANTS SKILLS AND ABILITY.
CLASS MEETS WEEKLY ON WEDNESDAYS FROM 10am to 11am AT STILLY VALLEY HEALTH CONNECTIONS; 875 WESLEY STREET, SUITE 240; ARLINGTON, WA
CLASS DATES – 5/8; 5/15; 5/22; 5/29; 6/5; 6/12; 6/19 and 6/26
INSTRUCTOR IS HEATHER HARMONY WITH CREATIVE THERAPIES & YOGA