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YOGA FOR BEGINNERS (8 WEEK SERIES)
THIS IS AN ENTRY LEVEL 1-2 CLASS, FOCUSING ON FOUNDATIONAL MOVEMENT, BREATHING AND MEDITATION. ALL SKILL LEVELS ARE WELCOME. MODIFICATIONS CAN BE MADE TO ACCOMODATE EACH PARTICIPANTS SKILLS AND ABILITY.
CLASS MEETS WEEKLY ON TUESDAYS FROM 5:15-6:15 PM AT STILLY VALLEY HEALTH CONNECTIONS; 875 WESLEY STREET, SUITE 240; ARLINGTON, WA
CLASS DATES – 5/7; 5/14; 5/21; 5/28; 6/4; 6/11; 6/18; 6/25
INSTRUCTOR IS HEATHER HARMONY WITH CREATIVE THERAPIES & YOGA