Get ready to discover the hidden gem of the vegetable world fennel! This fragrant and flavorful vegetable is not just a pretty face, it’s packed with nutrients like fiber, vitamin C, potassium and more. Eating seasonal is not only good for the environment but also for your wallet. From roasting and grilling to using raw salads there’s so many delicious and affordable ways to incorporate them into your meals. Join us for an exciting presentation to discover smart and tasty ways to eat fennel. Class was led by Registered Dietitian Nutritionist Taelin Flores.
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If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org