Get ready to fall in love with pumpkin all over again this season! Join this presentation for a fun and informative session on how to incorporate this “gord-geous” ingredient into more meals. From creamy dips to savory soups, there’s no shortage of ways to enjoy the delicious taste and health benefits of pumpkin. Did you know that this starchy vegetable is rich in fiber, vitamins, and minerals making it a must-have food this fall? So don’t wait until Halloween to indulge in this superfood. Let’s carve out some time to learn, share, and celebrate the many flavors of fall together! Class will be led by Registered Dietitian Nutritionist Taelin Flores with Sound Dietitians.  Recipes will be shared with participants.

Can’t attend in person?  Sign-up to receive a recording of the presentation, as well as the handouts and recipes.

REGISTRATION 

Date: September 6, 2023

Time: 2:00 pm – 3:00 pm

Format: Online Via Zoom