PRODUCE PICK OF THE MONTH: PEARS

Did you know that pears are a good source of fiber, vitamin C, and antioxidants?  Join us for a sweet session all about pears! From their juicy texture to their amazing health benefits, pears are a fruit worth eating. With so many varieties to choose from, there’s a pear for every taste preference. Learn how to incorporate this delicious fruit into your meals and snacks. It’s going to be pear-fect! Registered Dietitian Nutritionist Taelin Flores with Sound Dietitians will lead this class.

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If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.