SAVING SUMMER PRODUCE

Do you love summer produce and wish you could have it all year long? This class discusses how to utilize methods like freezing, canning, dehydrating, and pickling to make the most out of your seasonal favorites. Each method is demonstrated, and instructional handouts and recipes will be shared with participants. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and sponsored by Skagit Regional Health.

VIEW PRESENTATION

If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.