ONLINE REGISTRATION

IN-PERSON REGISTRATION

Grain bowls are a flavorful and customizable option for eating balanced meals. Discover how to craft the perfect combination of grains, produce, protein, greens, and healthy fats, perfect for family dinners or meal prepped lunches. Recipes and tips for building your own bowl will be demonstrated and shared with participants. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health. This event is free and can be attended either in-person or online via Zoom. Not able to attend? Register anyway and we will send you the recording.
Date: April 10th, 2025
Time: 12:00 pm – 1:00 pm
Format: Online via Zoom or In person at Stilly Valley Health Connections