Autumn Abundance: Recipes for Seasonal Fruits and Vegtables

As cooler weather returns, it’s getting easier to spend our time cooking. Make the most of this season’s fresh produce by incorporating Fall seasonal fruits and vegetables into your meals. Learn how to make new and exciting recipes that will get you excited about cooking again.  Instruction provided by a Registered Dietitian Nutritionist from Sound Dietitians, LLC and is sponsored by Skagit Regional Health.

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If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.