Starting a discussion with your child about tough topics such as sex, substance use, social media, and bullying can be stressful. In this workshop, you will learn strategies for when to time these conversations, how to reduce conflict, and gain effective communication tools. Jasmine McCarthy, with Women and Family Wellness Studios, is the presenter for this class. VIEW PRESENTATION

'Get to Know' Salt of the Earth's Food Blessing, a food distribution program in the Arlington community. Learn how this organization started, the services and resources they offer, and how to contact them for more information.  VIEW PRESENTATION

'Get to Know' Compass Health's Smokey Point location, which primarily focuses on youth and families. They provide an array of counseling and services to support those who may have emotional and/or behavioral challenges or have endured traumatic events they need help working through. Some adults do receive services at this location as well.  VIEW PRESENTATION

'Get to Know' Hospice of the Northwest, an organization that brings hope to individuals and families facing a life-limiting illness. Their team provides expert medical, emotional, social, and spiritual support that contributes to the best possible quality of life for individuals enrolled in hospice care and their loved ones. Learn more about the services and resources they offer to our community members.  VIEW PRESENTATION

'Get to Know' the Center for Justice Social Work, an organization that was founded to assist first responders in their response to our community members struggling with mental health, substance use disorders, housing insecurities, and other social challenges. Learn how they are working to achieve their goal of reducing 9-1-1 calls and assisting with the behavioral health-related calls that take first responders away from other emergencies. VIEW PRESENTATION

'Get to Know' the Stilly Valley Center, whose mission is to provide services to all seniors that enhance the quality of life, limit isolation and prevent a need for institutionalization. Learn about the services and programs being offered at the Center, as well as upcoming recreational activities. VIEW PRESENTATION

Get ready to fall in love with pumpkin all over again! Join Taelin Flores, a Registered Dietitian Nutritionist with Sound Dietitians, for a fun and informative session on how to incorporate this gord-geous ingredient into more meals. From creamy dips to savory soups, there's no shortage of ways to enjoy the delicious taste and health benefits of pumpkin.  VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to [...]

'Get to Know' the 988 National Suicide and Crisis line, which provides free and confidential support 24/7 for people in distress, prevention, and crisis resources. Learn when to use 988 and what happens when 988 receives a call or text. Joining us will be the Volunteers of America of Western Washington, who oversee the 988 system in Snohomish County. VIEW PRESENTATION