GETTING TO KNOW: DOMESTIC VIOLENCE SERVICES OF SNOHOMISH COUNTY
'Get to Know' Domestic Violence Services of Snohomish County and the amazing resources they offer to our community. Learn about their emergency shelter and comprehensive, confidential services to all victims of domestic abuse. Find out how best to access or refer others to their services. VIEW PRESENTATION
FOOD AND YOUR MOOD: The Link Between Nutrition and Mental Health
Research shows there is a direct link between what we eat and how we feel. During this presentation, participants will learn the impact certain foods have on mood, as well as tips on how establishing a healthy diet can lead to improved mental health and wellbeing. This presentation was led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC. VIEW PRESENTATION If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org Please note: This information is being provided to you for educational and informational purposes only. It is being provided to you [...]
Crisis Line Launched
If you or someone you are worried about is experiencing thoughts of suicide, a mental health crisis, substance use crisis or any other kind of emotional distress, please call or text 988 to be connected with a trained crisis counselor. It is confidential, free, and available 24/7/365. Services will be available in Spanish, along with interpretation services in over 250 languages. For people who are deaf, hard of hearing, and TTY users: Use your preferred relay service or dial 711 then 1-800-273-8255. For more information, please visit: https://doh.wa.gov/chk/node/14398
Homage Senior Services
Homage Senior Services is offering in-person mental health support to Snohomish County residents ages 45 and up. Scheduled appointments are the 1st Tuesday of each month at Stilly Valley Health Connections in Arlington. For more information, call the Homage Older Adult Access Line at (425) 290-1260.
