Cooking and Nutrition: Recipe Makeovers – Ingredient Substitutions
Looking for ways to make your favorite recipes healthier without losing flavor?  We have the class for you!  This presentation, led by a Registered Dietitian Nutritionist from Sound Dietitian, will discuss different ways to substitute items in your recipes with healthier alternatives.  At the time of registration, you will be invited to submit a favorite recipe for consideration of a recipe makeover. Funding provided by Skagit Regional Health. Free of charge, but pre-registration required either by on-line using link or by calling 360-386-9918.
What to Expect:
In this adult nutrition and cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples may be shared

Date:  Wednesday, March 25th.  6pm to 7:30pm
Host:  Stilly Valley Health Connections
Address:  875 Wesley Street – Suite 240 – Arlington
Cost:  Free
Space:  Limited, pre-registration is required
Sponsored by:  Skagit Regional Health

 
FAQs
How can I contact the organizer with any questions?
Email:  info@snocophd3.org or Call:  360-386-9918