Cooking & Nutrition Series: Better Blood Sugar Control
November in National Diabetes month and will be the focus of our cooking demonstration led by a Registered Dietitian Nutritionist. Join us for tips on better blood control through food and lifestyle choices. The class will include nutrition education, a cooking demonstration and a chance to enjoy some tasty samples.
What to Expect:
In this adult cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples will be shared