Cooking to Support Good Gut Health [Online]

October 19, 2023 @ 12:00 pm - 1:00 pm

| Free
Join a Registered Dietitian Nutritionist with Sound Dietitians, LLC, to learn new and delicious gut-healthy recipes.

Note: This registration is to attend online. To register to come in person, click HERE.

The food we eat has a direct impact on our gut health. Join us for this class to learn practical ways to maintain a healthy gut through a balanced and diverse diet. Recipes from the class will be shared with participants.

The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and is sponsored by Skagit Regional Health.

This event is free and can be attended either in person or online via Zoom. Not able to attend? Register anyway and we will send you the recording.

Date: October 19, 2023

Time: 12:00 pm – 1:00 pm PST

Host: Stilly Valley Health Connections

Location: In-person at Stilly Valley Health Connections or online via Zoom