Cracked Not Broken & The Art of Wellness with Kevin Hines
November 3, 2021 @ 7:00 pm - 8:15 pm
Please join us to hear a two-part presentation from bestselling author and award-winning documentary filmmaker Kevin Hines. Kevin shares his story of surviving the jump from the Golden Gate Bridge (Cracked Not Broken) and his process for wellness, resilience, and recovery (The Art of Wellness). Learn how to build your own toolkit for maintaining both personal mental wellness and the wellness of loved ones.
CRACKED NOT BROKEN:
Kevin shares his story of hope and celebration of life. Kevin Hines is a mental health advocate, global speaker, best-selling author, documentary filmmaker and entrepreneur who reaches audiences all over the world with his story of an unlikely survival and his strong will to live. Two years after he was diagnosed with bipolar disorder (at 19 years of age), he attempted to take his own life by jumping from the Golden Gate Bridge. He is one of only thirty-four (less than 1%) to survive the fall and he is the only Golden Gate Bridge jump survivor who is actively spreading the message of living mentally healthy around the globe.
THE ART OF WELLNESS:
Kevin discusses his process for wellness, resilience and recovery. In order to be self-aware and cognizant of his mental wellness, Kevin has developed a 10 step evidence-informed regimen to stay on track and monitor the signs of falling off track. Clinical studies are discussed that prove why these are important to maintain wellness for everyone, not just those with a diagnosed mental illness. Audiences come away with a knowledge of how to build their own toolkit for maintaining their mental wellness, as well as the wellness of their loved ones.