Eating Healthy on a Budget – 2019 Cooking & Nutrition Series
June 17, 2019 @ 1:30 pm - 3:00 pm
| FreeCooking & Nutrition Series: Eating Healthy on a Budget
Eating healthy doesn’t have to blow your budget! Let us help! This interactive demonstration will be led by a Registered Dietitian Nutritionist and will cover the following topics:
Learn ways to lessen food waste
Best ways to use fresh food
Tips to grocery shop smart
What to Expect:
In this adult cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their diet and within their budget.
Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples will be shared