Vegetarian eating patterns can vary from including dairy and or eggs to excluding all meat and animal products. Learn more about the health benefits from different eating patterns and how incorporating vegetarian cooking into your meal plan, even a few days a week, could be beneficial to your health and budget.  This presentation and cooking demonstration will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC. This free presentation will be held online using Zoom. Pre-registration is required to receive link to the presentation.  Sponsored by Skagit Regional Health.
Date:  Thursday, July 15, 2021
Time:  2pm to 3pm
Host:  Stilly Valley Health Connections
Location: On-line using Zoom, a web-based, free video conferencing platform using computer, tablet, or smartphone.