Cooking & Nutrition Series: Heart Healthy Eating
Heart health is important, and your food choices play a critical role in keeping your heart strong and protected. This interactive demonstration will be led by a Registered Dietitian Nutritionist. Participants will learn different ideas and techniques on how to incorporate heart healthy foods into their everyday lives.

What to Expect:
In this adult cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples will be shared