In this one-hour class, Pelvic Floor Physical Therapist Dr. Rachel Doza PT, DPT, Cert DN of Empowered Physical Therapy will guide you through the fundamentals of pelvic floor health. Discover the importance of this often-overlooked area of the body, learn how to identify signs of dysfunction, and gain practical insights into exercises and techniques for maintaining optimal pelvic floor function.

Whether you are interested in your personal wellness or you are a healthcare professional, this webinar will provide valuable knowledge and actionable steps for improving your pelvic floor health.

Date: April 23rd, 2024

Time: 6:00 pm- 7:00 pm PST

Host: Stilly Valley Health Connections

Location: Online via Zoom.

Please note: This class will be run as a Zoom meeting and will not be recorded.