“Take Control with a Lifestyle Reset” is a course for individuals diagnosed with prediabetes or who are at risk for developing diabetes in the future. This comprehensive 8-week program, led by a Registered Dietitian Nutritionist/Certified Diabetes Care and Education Specialist with Sound Dietitians, LLC, will cover topics such as nutrition, exercise, and lifestyle modifications.   Cost: $35, which includes books and exercise bands.

To sign-up, please fill out the interest form.  Eligible participants will be contacted via email or phone to complete registration and payment.

Date: Mondays: February 26^th through April 15^th, 2024

Time: 6:00 pm – 7:15 pm

Format: Online via Zoom

Pre-Registration:  INTEREST FORM

Registration closes on January 25^th!