Cooking & Nutrition Series: Slow Cooker & Instant Pot Favorites
Winter is a great time to renew your commitment to being healthy and eating better.  Dust off your slow cooker or Instant Pot and put them to good use. In this cooking demonstration for adults, participants will learn some best practices for slow cookers and Instant Pots and how to cook healthy, delicious meals. Recipes and food samples will be shared. This presentation will be led by a Registered Dietitian Nutritionist from Sound Dietitians. Funding provided by Skagit Regional Health. Free of charge, but pre-registration required by calling 360-386-9918 or go to www.stillyvalleyhealth.org

What to Expect:
In this adult cooking demonstration class, participants learn different ideas and techniques on how to incorporate healthy choices into their meals.

Class is 90 minutes long
You will be seated, learning various recipes to make food choices that are good for your health
Recipes and food samples will be shared