SLOW & GENTLE YOGA (8 WEEK SERIES)
THIS YOGA CLASS IS GEARED FOR PARTICIPANTS AT A BEGINNING TO INTERMEDIATE SKILL LEVEL.  FOCUS IS ON FOUNDATIONAL MOVEMENT, BREATHING AND MEDITATION. ALL SKILL LEVELS ARE WELCOME. MODIFICATIONS CAN BE MADE TO ACCOMMODATE EACH PARTICIPANTS SKILLS AND ABILITY.
CLASS MEETS WEEKLY ON TUESDAYS FROM 6:30pm to 7:30pm  AT STILLY VALLEY HEALTH CONNECTIONS; 875 WESLEY STREET, SUITE 240; ARLINGTON, WA
CLASS DATES – 1/7; 1/14; 1/21; 1/28; 2/4; 2/11; 2/18 & 2/25 (snow make-up day is 3/3/2020)
INSTRUCTOR IS HEATHER HARMONY WITH CREATIVE THERAPIES & YOGA
Please Note:  In the case of severe weather conditions we follow the Arlington Public Schools report.  If school is closed, the yoga class will be cancelled that day. If school has a late start time, all morning classes will be cancelled.  If school is dismissed early, all evening yoga classes will be cancelled.   All cancelled classes will be rescheduled.