YOGA FOR BEGINNERS TO INTERMEDIATE (8 WEEK SERIES)
THIS YOGA CLASS IS GEARED FOR PARTICIPANTS AT A BEGINNING TO INTERMEDIATE SKILL LEVEL.  FOCUS IS ON FOUNDATIONAL MOVEMENT, BREATHING AND MEDITATION. ALL SKILL LEVELS ARE WELCOME. MODIFICATIONS CAN BE MADE TO ACCOMODATE EACH PARTICIPANTS SKILLS AND ABILITY.
CLASS MEETS WEEKLY ON TUESDAYS FROM 6:30 – 7:30 PM AT STILLY VALLEY HEALTH CONNECTIONS; 875 WESLEY STREET, SUITE 240; ARLINGTON, WA
CLASS DATES – 9/24; 10/1; 10/8; 10/15; 10/22; 10/29; 11/5; 11/12
INSTRUCTOR IS HEATHER HARMONY WITH CREATIVE THERAPIES & YOGA