It is easy for women to get lost in their obligations to others and forget that they are also a priority. This workshop will include exercises to help you rediscover who you are. Learn how to create a plan to implement small, but measurable, changes into your day to resource yourself, recognize that your needs are a priority, and reconnect with who you want to be.
This class is presented by Camille Hereth with the Women and Family Wellness Studio and is sponsored by Stilly Valley Health Connections.
This event is free and is open to anyone in the community. Not able to attend? Register anyway and we will send you the recording.

REGISTRATION

Date: April 28th, 2025
Time: 6:00 pm – 7:30 pm PST
Format: Online via Zoom