Meal prepping is an effective way to save time and money while also making nutritional options more attainable. Join us for this class to learn the benefits of batch prepping and cooking, as well as ideas for how to mix and match various individually cooked ingredients for delicious meals throughout the week. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and sponsored by Stilly Valley Health Connections. This event is free and is open to anyone in the community. Not able to attend? Register anyway and we will send you the recording.

REGISTRATION

Date: May 27th, 2025
Time: 4:00 pm – 5:00 pm
Format: Online via Zoom