STEPS TOWARD A HEALTHY AND INDEPENDENT LIFE: 6 STEPS TO PREVENT FALLS
AN INTRODUCTION TO: PREVENTING TYPE 2 DIABETES

This presentation and cooking demonstration offers some useful tips, recipes, and information to help you take advantage of Pacific Northwest-grown foods. Support your local farmers and add some new recipes to your summer menu. This class is led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and is sponsored by Skagit Regional Health.

VIEW PRESENTATION

If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs. 

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