GROCERY SHOPPING STRATEGIES AND MONEY SAVING TIPS

Grocery shopping can be expensive and overwhelming. Join us for this class to learn simple ways to spend less, save time, and reduce stress while in the grocery store. The class covers topics such as budgeting, buying in bulk, coupons, as well as utilizing canned and frozen foods. The class will be led by a Registered Dietitian Nutritionist from Sound Dietitians, LLC, and cosponsored by Stilly Valley Health Connections and Verdant Health Commission.

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Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking, and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis, or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.