Nutrition Talks: Reading Food Labels 101

Information on food labels is intended to help shoppers become savvy about their food choices. However, 57% of American consumers report not regularly looking at food labels, and 1 in 10 reports it being difficult (AHA, 2019). If you are a part of those statistics, this recording is for you. Join Taelin Flores, a Registered Dietitian Nutritionist with Sound Dietitians, LLC, for an hour-long session to learn about each section of the 2020 Nutrition Facts Label. This event was co-hosted with Verdant Health.

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If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.