PRODUCE PICK OF THE MONTH: LETTUCE

Are you tired of eating the same old salad again and again to eat healthfully? If so, you have come to the right place.  This 60-minute session will explore various lettuces and their nutritional benefits. You will ‘leaf’ inspired to try not only more lettuce but also different types in unique and tasty ways. Class will be led by Registered Dietitian Nutritionist Taelin Flores.

VIEW PRESENTATION

If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs.