GROCERY SHOPPING STRATEGIES AND MONEY SAVING TIPS
GETTING TO KNOW: PROVIDENCE INTERVENTION CENTER FOR ASSAULT AND ABUSE

Let’s get cozy with some homemade meals using slow cookers or instant pots! During this class, we will discuss the benefits and share tips for utilizing these small kitchen appliances. Several healthy winter meals will be part of the demonstration, and recipes will be shared with participants. The class is led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and is sponsored by Skagit Regional Health.

VIEW PRESENTATION

If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs. 

Share This Story, Choose Your Platform!