OCTOBER 2024 NEWSLETTER
SEEING THROUGH THE HAZE: VAPING TRENDS AND CONCERNS

With the days getting shorter and the weather growing colder, October is the perfect month to spend time in the kitchen. Join us for this class to learn a variety of comforting soups, stews, and bone broths that will keep you warm all autumn long. The class was led by a Registered Dietitian Nutritionist with Sound Dietitians, LLC, and was sponsored by Skagit Regional Health.

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If you would like to receive the handouts and recipes shared with participants, please request them by emailing info@stillyvalleyhealth.org

Please note:  This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about food, cooking and nutrition. It is meant as general information and does not take into account your specific situation or needs. It is not meant as medical advice, diagnosis or treatment. This information is to be used at your own risk based on your own judgment. Please see your own physician or dietitian for your specific health and nutrition needs. 

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