Discuss the importance of boundary-setting with yourself and with others. Examples of clear boundaries and how to establish them will be shared. Jasmine McCarthy with Women and Family Wellness Studios will lead this class.

The class is free and open to anyone in the community. Not able to attend? Register and we will send you a link to view the recorded presentation.

Date: March 20, 2024

Time: 6:00 pm- 7:30 pm PST

Host: Stilly Valley Health Connections

Location: Online using Zoom, a web-based, free video conferencing platform using computer, tablet, or smartphone.