Are you ready to improve your dietary habits? Join us for this 3-part virtual class series where we will take an in-depth look at current eating patterns and identify areas for nutritional improvement through plant-based foods. Each session will build upon the next, so plan to attend all three virtual sessions, which take place every other week to allow you time to practice what you learn.

This series is led by a Registered Dietitian Nutritionist as an interactive Zoom Meeting and is for individuals ready to make dietary changes. This series is free and open to anyone in the *community.

Date: Mondays- September “11 & 25, October 9, 2023

Time: 6-7 pm PST

Host: Stilly Valley Health Connections & Verdant Health

Location: Online using Zoom, a web-based, free video conferencing platform using a computer, tablet, or smartphone.

*Note: If this class is oversubscribed, priority will be given to residents living in the areas served by Public Hospital District #2 (Verdant Health Commission serving South Snohomish County) and Public Hospital District #3 (Stilly Valley Health Connections serving North Snohomish County) due to funding restrictions.